Happy Friday! Here is a #funfact for you to “digest” (pun intended )
Bruce Lee was cautious about his diet. He used protein shakes, and mixed-in supplements, and preferred tea over coffee. His diet was carb-heavy, with most of his carbs from vegetables and rice. He ate 4-5 meals daily to fuel his workouts and performances.
Fuel your body, nourish your soul What’s on YOUR plate when health is the goal? Share with us your secret wholesome diet down below!